Intro – Your diet & your brain .
How your food consumption affects your brain ?
– Your daily diet affects the structure & the function
of your brain directly & immediately .
The human brain is the central organ of the nervous system
& the most powerful organ in the body .
It controls most of the body’s activities 24 / 7 , a lifetime .
Despite being about 2 % of the body’s weight , it consumes
around 20 % of the daily energy intake .